How I Navigate Anxiety in College

How I Navigate College With Anxiety

“I wish I could got out to dinner tonight but I just have a lot of work”, I lied in a text to a friend and snuggled up even tighter in my blankets. The truth was, I didn’t have much work at all. In fact, I had finished it earlier that day. But, the thought of showering, blow drying my hair, putting on makeup and then going and socializing for hours seemed like the worst thing ever. In fact, in that moment, I couldn’t think of anything worse and just the thought of leaving my bed made me nauseous, a tight ball of anxiety wound up inside my chest. Continue reading “How I Navigate College With Anxiety”